My Services
Individual Therapy/Consultation
I draw from a variety of therapeutic techniques, tailored to the goals, strengths, and interests of each client. I will ask for your feedback along the way as to what approaches you are finding most helpful and least helpful. This collaborative process will help us maximize the effectiveness of our work towards your goals.
Mindfulness-Based Stress Reduction (MBSR) Group
This 8-session group provides an opportunity to gain skills for:
- Coping with stress, strong emotions, and pain
- Dealing with unhelpful thoughts
- Communicating and connecting more effectively with others
- Being kind to yourself and others
- Finding contentment in simple things and living in the present
CREDENTIALS
Doctoral degree in Clinical Psychology (Psy.D.)
WHO I WORK WITH
Adults (age 18+)
AREAS OF INTEREST/SPECIALTY
- Self-awareness & Personal Growth
- Depression
- Life Transitions
- Stress & Anxiety
- Relationships & Communication
- Anger & Frustration
- Addiction
- Pain
- Cultural Transitions
- LGBTQ+
- Adult ADHD
- Ethical Non-Monogamy
PRIMARY THERAPEUTIC MODALITIES
- Integrative Therapy
- Person-Centred Therapy
- CBT (Cognitive Behavioral Therapy)
- ACT (Acceptance and Commitment Therapy)
- Narrative Therapy
- Brief Psychodynamic Therapy
- Mindfulness-Based Therapy
INSURANCE ACCEPTED
- Southern Cross
- EAP
Details: I am an "Easy-Claim" provider with Southern Cross, which means I'm able to submit claims directly to SC on your behalf. I am also registered with a number of EAP providers in New Zealand. Contact me for more information.
GROUP THERAPY OPTIONS
Mindfulness-Based Stress Reduction (MBSR) Group
This 8-session group provides an opportunity to gain skills for:
- Coping with stress, strong emotions, and pain
- Dealing with unhelpful thoughts
- Communicating and connecting more effectively with others
- Being kind to yourself and others
- Finding contentment in simple things and living in the present
Services NOT Currently Offered
- Formal diagnostic assessments/reports for ADHD or ASD
- Psychological reports for third parties
- Assessments for gender-affirming medical care
- ACC-funded services
HOURS OF AVAILABILITY
- 10am-3pm; Tuesdays, Wednesdays, & Thursdays
THERAPY FORMATS
- In-person (in Whangarei)
- Zoom
About Me
Originally from New York with Italian-American background, I have been living and practicing in New Zealand for over 8 years. I am very grateful to be raising a family in the relative safety, stability, and incredible beauty of Aotearoa. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths.
Maria Rotella, Psy.D., Reg. Clinical Psychologist
69 Bank Street, Whangārei, Whangarei 0110, New Zealand
Hours
Open today | 10:00 am – 03:00 pm |
